Tara Brach

Every week, I hope these simple words may help you find some peace and happiness in your life. Whether it means embracing your fears, releasing some stress and anxiety or "radically accepting" yourself, may this blog invite you to find some moments to pause, breathe and nourish your heart and spirit. If you enjoy this Blog, please subscribe and share with others.
With loving blessings, Tara

Saturday, December 3, 2016

Tara Brach speaks on Trusting the Gold - from retreat

When we are unaware of the emotions and beliefs that shape our
experience, we are in a trance characterized by an identity as a
separate, incomplete self. Trance obscures the awareness and love that
is our deepest essence. This talk explores the two key pathways of
awakening from trance and recognizing and trusting the gold of our true
nature. (talk given at the IMCW Fall retreat on 2016-11-10)

audio at: https://www.tarabrach.com/trusting-gold-retreat/ 

photo: Shell Fischer – www.mindfulvalley.com