Tara Brach

"Our true aspiration is always, in some way, to manifest fully who we are. It’s what’s already and always here that we want to manifest, unfold, live. It’s not for something outside ourselves or down the road. In fact, the only place that you can actually experience a true desire is in the moment. It can only be felt right here…" Listen or view Tara's full talk at https://www.tarabrach.com/realizing-deepest-desires/

What is it that allows us to open our hearts to every moment of our life? The awareness that it’s passing... and it’s precious. The classic practice of the Five Remembrances is beautifully illustrated in words from Ajahn Chah. For Tara's full talk, go to: https://www.tarabrach.com/reality-change/